{"id":62633,"date":"2024-09-30T18:14:28","date_gmt":"2024-09-30T18:14:28","guid":{"rendered":"https:\/\/www.spaovarium.com\/?p=62633"},"modified":"2024-12-06T15:54:27","modified_gmt":"2024-12-06T15:54:27","slug":"the-art-of-the-float","status":"publish","type":"post","link":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/","title":{"rendered":"The Art of the Float"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Header” _builder_version=”4.27.0″ use_background_color_gradient=”on” background_color_gradient_direction=”200deg” background_color_gradient_stops=”rgba(0,0,0,0) 62%|rgba(22,29,67,0.3) 100%” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_start_position=”62%” background_color_gradient_end=”rgba(22,29,67,0.3)” background_image=”https:\/\/www.spaovarium.com\/wp-content\/uploads\/2024\/10\/flotter-recuperer.jpg” parallax=”on” custom_padding=”10vw|10vw|0|0px|false|false” custom_padding_tablet=”” custom_padding_phone=”|10vw||” animation_style=”fade” animation_starting_opacity=”5%” animation_speed_curve=”ease-out” da_disable_devices=”off|off|off” border_radii=”||||16vw” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”on|desktop” padding_top_bottom_link_1=”true” padding_top_bottom_link_2=”true” padding_left_right_link_1=”false” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(255,255,255,0.4) 70%|rgba(255,255,255,0.88) 100%” background_color_gradient_start=”rgba(255,255,255,0.4)” background_color_gradient_start_position=”70%” background_color_gradient_end=”rgba(255,255,255,0.88)” width=”100%” max_width=”100%” module_alignment=”left” custom_margin_tablet=”0vw|||” custom_margin_last_edited=”off|desktop” custom_padding=”0px||0px||false|false” custom_padding_tablet=”|||0vw” custom_padding_phone=”” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” border_radii=”||10vw||” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ background_color_gradient_start_position=”0″ custom_padding=”80px|40px|80px|10vw” custom_padding_tablet=”40px||20px||false” custom_padding_phone=”|||” custom_padding_last_edited=”on|phone” background_color_gradient_stops_tablet=”#2b87da 0%|#29c4a9 100%” background_color_gradient_stops_phone=”#2b87da 0%|#29c4a9 100%” global_colors_info=”{}” padding_phone=”|||” padding_tablet=”40px||20px||false” padding_last_edited=”on|phone” custom_padding__hover=”|||” background_color_gradient_stops__hover=”#2b87da 0%|#29c4a9 100%” background_color_gradient_stops__sticky=”#2b87da 0%|#29c4a9 100%”][et_pb_text _builder_version=”4.27.0″ text_font=”||||||||” header_font=”Prata||||||||” header_text_color=”#2E3F73″ header_font_size=”100px” header_line_height=”1.4em” header_5_text_color=”#2E3F73″ header_6_font=”Open Sans|700||on|||||” header_6_letter_spacing=”5px” header_6_line_height=”1.6em” background_layout=”dark” max_width_tablet=”90%” max_width_phone=”” max_width_last_edited=”on|desktop” module_alignment=”right” animation_style=”zoom” animation_intensity_zoom=”5%” header_font_size_tablet=”48px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” header_6_font_size_tablet=”” header_6_font_size_phone=”” header_6_font_size_last_edited=”on|desktop” text_text_shadow_style=”preset3″ text_text_shadow_blur_strength=”3em” text_text_shadow_color=”rgba(22,29,67,0.24)” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

SPA OVARIUM<\/h6>\n

Float To Recover<\/h1>\n

A winning solution for athletes<\/h5>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”||||false” custom_padding_phone=”||||false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}” padding_tablet=”||||false” padding_last_edited=”on|desktop” custom_padding__hover=”|||” padding_phone=”||||false”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.0″ min_height=”812px” custom_margin=”|-509px||-504px||” custom_padding=”3px||4px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.23.4″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” max_width=”1280px” max_width_tablet=”42%” max_width_phone=”26%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”|0px||0px|false|false” custom_padding=”||46px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.4″ custom_padding=”0px|||0px|false|false” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.0″ text_font=”Open Sans||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Prata||||||||” header_2_font_size=”50px” header_2_line_height=”1.4em” header_3_font=”Open Sans|700||on|||||” header_3_font_size=”14px” header_3_letter_spacing=”5px” header_3_line_height=”1.8em” text_orientation=”center” max_width=”1457px” module_alignment=”center” custom_margin=”|-71px||-100px||” custom_padding=”|||0px||” animation_style=”zoom” animation_intensity_zoom=”5%” hover_enabled=”0″ header_2_font_size_tablet=”40px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”10px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” sticky_enabled=”0″]<\/p>\n

The Art of the Float: a winning solution for athletes<\/h1>\n

Intense sports are on the rise. Marathon running, CrossFit, extreme races\u2014more and more people are pushing their limits. There are also many who train regularly, for pleasure and for health.<\/p>\n

The following article focuses on a study conducted with athletes. We believe it is just as relevant for those who enjoy regular physical activity, whether intensive or not, as the risk of injury is very real and incapacitating for them as well.<\/p>\n

We dedicate this article to the high-level athletes of the Citadins* de l\u2019UQAM<\/a>, of whom we are proud partners. We commend their perseverance and courage as they balance their studies and their athletic endeavors.<\/p>\n

Spa Ovarium Team
<\/em><\/p>\n


An article: The Art of the Float
<\/strong><\/em><\/h3>\n

Paraphrased by Laurie-Anna Babin<\/em><\/p>\n

A single serious injury can sometimes be all it takes to end the career of a high-level athlete. Whether it\u2019s the risk of a sprain or severe physical trauma, the intense training and performances athletes endure often have repercussions on their health.<\/p>\n

<\/strong>In Search of the Ideal Balance<\/strong>
Aware of the seriousness of such repercussions, professional athletes are always looking for an effective training routine that minimizes the risk of pain and injuries. But despite efforts to balance exercise and rest periods, the extreme demands of such a lifestyle make injuries unavoidable. Behind the impressive performances of athletes lies an entire array of physiotherapy and various techniques aimed at strengthening their musculoskeletal system.<\/p>\n

Injury Prevention in the Modern Era<\/strong> A look at any recovery program for a high-level athlete reveals a mix of cryotherapy, acupuncture, and various tools designed to relieve knots and tears.<\/p>\n

However, as physiotherapy continues to evolve and develop new techniques, the demands of elite sports increase in parallel. This rapid evolution pushes both researchers and athletes to explore new approaches in the hope of finding solutions to alleviate sports-related pain.<\/p>\n

Does Floating Help with Recovery?<\/strong> Although many are familiar with flotation tanks, few realize they aren\u2019t just used for relaxation. In fact, numerous studies conducted in recent years demonstrate the beneficial properties of flotation tanks<\/a> on physical and mental health. The enclosed, salt-saturated water environment of the flotation tank enables complete sensory isolation, which triggers automatic body relaxation and facilitates sleep. Research also shows a reduction in the production of \u201ccorticosteroids,\u201d one of the hormones associated with stress. Additionally, a study involving brain scans of participants revealed decreased activity in areas typically linked to mental disorders.<\/p>\n

How Does This Apply to Sports Injuries?<\/em><\/p>\n

Float Therapy and Reduced External Stimuli<\/strong> Recently, researchers from the University of Waikato in New Zealand tested the effects of Float Therapy and Reduced Environmental Stimuli (Float REST) on a group of sixty elite athletes. During the study, each athlete participated in flotation sessions.<\/p>\n

The initial hypothesis was: \u201cProgressive muscle relaxation (PMR) and meditation are two methods frequently used by athletes to improve their performance and post-training recovery.\u201d They also noted sleep as another strategy to enhance sports training.<\/p>\n

Interestingly, the study referenced earlier research showing the effects of flotation on athletic abilities. One such study revealed positive results when flotation sessions were combined with visualization exercises before competitions. Improvements were seen in archery accuracy, higher tennis percentages, and better free-throw shooting in basketball.<\/p>\n

What Were the Study\u2019s Results?<\/strong> When a flotation session led to sleep, as suggested by the hypothesis, additional benefits to the athletes\u2019 mental state were observed. \u201cTwenty-eight out of sixty athletes reported falling asleep in the flotation tank<\/a>. The average duration of sleep was estimated to be between 13 and 26 minutes. The group that fell asleep during the session had a significant advantage over those who didn\u2019t, showing greater changes in 5 out of 16 mental state variables\u201d (\u201cworn out,\u201d \u201ccomfortable,\u201d \u201ctense,\u201d \u201cfresh,\u201d and \u201cexhausted\u201d).<\/p>\n

Moreover, data tracking the athletes’ muscle soreness showed a decrease after the flotation session.<\/p>\n

In other words, athletes noticed an improvement in muscle recovery after floating, further confirming the potential benefits of flotation for athletes dealing with chronic pain. Does that resonate with you?<\/p>\n

<\/strong>Conclusion<\/strong> In addition to supporting existing research, this study sheds light on new findings. The beneficial use of flotation tanks as a preventive and recovery measure for athletes is thoroughly presented and could represent an innovative solution to the risk of sports injuries.<\/p>\n

*The Citadins program encompasses all elite sports teams at the Universit\u00e9 du Qu\u00e9bec \u00e0 Montr\u00e9al.<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Our Story” _builder_version=”4.16″ custom_padding=”0px|||||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ max_width=”800px” custom_padding=”80px|0px||||” use_custom_width=”on” custom_width_px=”800px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=nvsnE3CVSm8″ image_src=”https:\/\/www.spaovarium.com\/wp-content\/uploads\/2023\/11\/spa-15.jpg” _builder_version=”4.23.4″ custom_padding=”|||0px||” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Music by Mansari<\/strong>
(extract from the upcoming album)<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Footer” _builder_version=”4.27.0″ background_image=”https:\/\/www.spaovarium.com\/wp-content\/uploads\/2023\/11\/spa-54.jpg” custom_margin=”|0px|0px|0px|false|true” custom_padding=”0px|0vw|20vw|0px|false|false” custom_padding_tablet=”” custom_padding_phone=”|10vw||” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”on|desktop” padding_top_bottom_link_1=”true” padding_top_bottom_link_2=”true” padding_left_right_link_1=”false” _builder_version=”4.16″ width=”100%” max_width=”100%” module_alignment=”left” custom_margin=”|auto||-5px||” custom_margin_tablet=”0vw|||” custom_margin_last_edited=”off|desktop” custom_padding=”0px||0px||false|false” custom_padding_tablet=”|||0vw” custom_padding_phone=”” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” border_radii=”|||10vw|” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” locked=”off” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(255,255,255,0.4) 70%|rgba(255,255,255,0.88) 100%” background_color_gradient_start=”rgba(255,255,255,0.4)” background_color_gradient_start_position=”70%” background_color_gradient_end=”rgba(255,255,255,0.88)” custom_padding=”80px|40px|80px|10vw” custom_padding_tablet=”40px||20px||false” custom_padding_phone=”|||” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_phone=”|||” padding_tablet=”40px||20px||false” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.0″ text_font=”Open Sans||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Prata||||||||” header_2_font_size=”50px” header_2_line_height=”1.4em” header_3_font=”Open Sans|700||on|||||” header_3_font_size=”14px” header_3_letter_spacing=”5px” header_3_line_height=”1.8em” max_width=”600px” animation_style=”zoom” animation_intensity_zoom=”5%” header_2_font_size_tablet=”40px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”10px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

<\/h3>\n

Treat Yourself To A Day At The Spa<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#161d43″ custom_padding=”|||” custom_padding_tablet=”||||false” custom_padding_phone=”||||false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}” padding_tablet=”||||false” padding_last_edited=”on|desktop” custom_padding__hover=”|||” padding_phone=”||||false”][et_pb_button button_url=”https:\/\/go.booker.com\/location\/SpaOvarium\/service-menu” button_text=”RESERVE” button_alignment=”center” _builder_version=”4.27.0″ custom_button=”on” button_text_size=”26px” button_text_color=”#ffffff” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_letter_spacing=”5px” button_font=”Open Sans|700||on|||||” custom_padding=”160px||160px||true” custom_padding_tablet=”30px||30px||true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” button_border_radius_hover=”0px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover=”0px” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Intense sports are popular. Marathon, cross-fit, extreme running, there are more and more people who like to push their limits.<\/p>\n","protected":false},"author":8,"featured_media":62686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!<\/p>\n","_et_gb_content_width":"1299","footnotes":""},"categories":[22],"tags":[],"class_list":["post-62633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-floating-bath"],"yoast_head":"\nThe Art of the Float | Floatation Baths | Ovarium Spa<\/title>\n<meta name=\"description\" content=\"The art of the float: the enclosed, salt-saturated water environment of floatation baths allows for complete sensory isolation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anxi\u00e9t\u00e9, quand tu nous tiens | Bain-flottant SpaOvarium\" \/>\n<meta property=\"og:description\" content=\"S\u00e9ances de bain-flottant pourraient devenir une option int\u00e9ressante \u00e0 ajouter aux traitements de l\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/\" \/>\n<meta property=\"og:site_name\" content=\"Spa Ovarium\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-30T18:14:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-06T15:54:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spaovarium.com\/wp-content\/uploads\/2024\/02\/spa-ovarium-anxiete-et-bain-flottant-1024x435-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"435\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Spa Ovarium\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Anxi\u00e9t\u00e9, quand tu nous tiens | Bain-flottant SpaOvarium\" \/>\n<meta name=\"twitter:description\" content=\"S\u00e9ances de bain-flottant pourraient devenir une option int\u00e9ressante \u00e0 ajouter aux traitements de l\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.spaovarium.com\/wp-content\/uploads\/2024\/02\/spa-ovarium-anxiete-et-bain-flottant-1024x435-1.jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Spa Ovarium\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"BlogPosting\"],\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/\"},\"author\":{\"name\":\"Spa Ovarium\",\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/#\\\/schema\\\/person\\\/f63d21725ee5b2714f5e5400b53f7a50\"},\"headline\":\"The Art of the Float\",\"datePublished\":\"2024-09-30T18:14:28+00:00\",\"dateModified\":\"2024-12-06T15:54:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/\"},\"wordCount\":2743,\"image\":{\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spaovarium.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/flotter-recuperer.jpg\",\"articleSection\":[\"Floating Bath\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/\",\"url\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/\",\"name\":\"The Art of the Float | Floatation Baths | Ovarium Spa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.spaovarium.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/flotter-recuperer.jpg\",\"datePublished\":\"2024-09-30T18:14:28+00:00\",\"dateModified\":\"2024-12-06T15:54:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/#\\\/schema\\\/person\\\/f63d21725ee5b2714f5e5400b53f7a50\"},\"description\":\"The art of the float: the enclosed, salt-saturated water environment of floatation baths allows for complete sensory isolation.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.spaovarium.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/flotter-recuperer.jpg\",\"contentUrl\":\"https:\\\/\\\/www.spaovarium.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/flotter-recuperer.jpg\",\"width\":1024,\"height\":435,\"caption\":\"flotter bains-flottants\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/the-art-of-the-float\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Art of the Float\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/#website\",\"url\":\"https:\\\/\\\/www.spaovarium.com\\\/\",\"name\":\"Spa Ovarium\",\"description\":\"Calmer Le Corps, Lib\u00e9rer l'Esprit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.spaovarium.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.spaovarium.com\\\/#\\\/schema\\\/person\\\/f63d21725ee5b2714f5e5400b53f7a50\",\"name\":\"Spa Ovarium\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31a4a9f7320d2f69ea6040cc1263fa0eb56444767572a60e9bcbdcba006aedaf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31a4a9f7320d2f69ea6040cc1263fa0eb56444767572a60e9bcbdcba006aedaf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/31a4a9f7320d2f69ea6040cc1263fa0eb56444767572a60e9bcbdcba006aedaf?s=96&d=mm&r=g\",\"caption\":\"Spa Ovarium\"},\"url\":\"https:\\\/\\\/www.spaovarium.com\\\/en\\\/author\\\/spaovarium\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Art of the Float | Floatation Baths | Ovarium Spa","description":"The art of the float: the enclosed, salt-saturated water environment of floatation baths allows for complete sensory isolation.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/","og_locale":"en_US","og_type":"article","og_title":"Anxi\u00e9t\u00e9, quand tu nous tiens | Bain-flottant SpaOvarium","og_description":"S\u00e9ances de bain-flottant pourraient devenir une option int\u00e9ressante \u00e0 ajouter aux traitements de l\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e.","og_url":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/","og_site_name":"Spa Ovarium","article_published_time":"2024-09-30T18:14:28+00:00","article_modified_time":"2024-12-06T15:54:27+00:00","og_image":[{"width":1024,"height":435,"url":"https:\/\/www.spaovarium.com\/wp-content\/uploads\/2024\/02\/spa-ovarium-anxiete-et-bain-flottant-1024x435-1.jpeg","type":"image\/jpeg"}],"author":"Spa Ovarium","twitter_card":"summary_large_image","twitter_title":"Anxi\u00e9t\u00e9, quand tu nous tiens | Bain-flottant SpaOvarium","twitter_description":"S\u00e9ances de bain-flottant pourraient devenir une option int\u00e9ressante \u00e0 ajouter aux traitements de l\u2019anxi\u00e9t\u00e9 g\u00e9n\u00e9ralis\u00e9e.","twitter_image":"https:\/\/www.spaovarium.com\/wp-content\/uploads\/2024\/02\/spa-ovarium-anxiete-et-bain-flottant-1024x435-1.jpeg","twitter_misc":{"Written by":"Spa Ovarium","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/#article","isPartOf":{"@id":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/"},"author":{"name":"Spa Ovarium","@id":"https:\/\/www.spaovarium.com\/#\/schema\/person\/f63d21725ee5b2714f5e5400b53f7a50"},"headline":"The Art of the Float","datePublished":"2024-09-30T18:14:28+00:00","dateModified":"2024-12-06T15:54:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/"},"wordCount":2743,"image":{"@id":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spaovarium.com\/wp-content\/uploads\/2024\/10\/flotter-recuperer.jpg","articleSection":["Floating Bath"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/","url":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/","name":"The Art of the Float | Floatation Baths | Ovarium Spa","isPartOf":{"@id":"https:\/\/www.spaovarium.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/#primaryimage"},"image":{"@id":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spaovarium.com\/wp-content\/uploads\/2024\/10\/flotter-recuperer.jpg","datePublished":"2024-09-30T18:14:28+00:00","dateModified":"2024-12-06T15:54:27+00:00","author":{"@id":"https:\/\/www.spaovarium.com\/#\/schema\/person\/f63d21725ee5b2714f5e5400b53f7a50"},"description":"The art of the float: the enclosed, salt-saturated water environment of floatation baths allows for complete sensory isolation.","breadcrumb":{"@id":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/#primaryimage","url":"https:\/\/www.spaovarium.com\/wp-content\/uploads\/2024\/10\/flotter-recuperer.jpg","contentUrl":"https:\/\/www.spaovarium.com\/wp-content\/uploads\/2024\/10\/flotter-recuperer.jpg","width":1024,"height":435,"caption":"flotter bains-flottants"},{"@type":"BreadcrumbList","@id":"https:\/\/www.spaovarium.com\/en\/the-art-of-the-float\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.spaovarium.com\/en\/"},{"@type":"ListItem","position":2,"name":"The Art of the Float"}]},{"@type":"WebSite","@id":"https:\/\/www.spaovarium.com\/#website","url":"https:\/\/www.spaovarium.com\/","name":"Spa Ovarium","description":"Calmer Le Corps, Lib\u00e9rer l'Esprit","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spaovarium.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.spaovarium.com\/#\/schema\/person\/f63d21725ee5b2714f5e5400b53f7a50","name":"Spa Ovarium","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/31a4a9f7320d2f69ea6040cc1263fa0eb56444767572a60e9bcbdcba006aedaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/31a4a9f7320d2f69ea6040cc1263fa0eb56444767572a60e9bcbdcba006aedaf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/31a4a9f7320d2f69ea6040cc1263fa0eb56444767572a60e9bcbdcba006aedaf?s=96&d=mm&r=g","caption":"Spa Ovarium"},"url":"https:\/\/www.spaovarium.com\/en\/author\/spaovarium\/"}]}},"_links":{"self":[{"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/posts\/62633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/comments?post=62633"}],"version-history":[{"count":35,"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/posts\/62633\/revisions"}],"predecessor-version":[{"id":63146,"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/posts\/62633\/revisions\/63146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/media\/62686"}],"wp:attachment":[{"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/media?parent=62633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/categories?post=62633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spaovarium.com\/en\/wp-json\/wp\/v2\/tags?post=62633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}