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Pregnancy is a beautiful cycle of creation, but it does come with several physical challenges along the way. When we think of pregnancy discomforts, nausea in the early weeks or back pain near the end often come to mind first. Yet throughout the entire journey, the body undergoes profound changes that can lead to a variety of symptoms.<\/p>\n
Let\u2019s look at how Spa Ovarium can help pregnant women prevent or relieve some of these discomforts.<\/p>\n
Whether the pregnancy was planned or not, most expectant mothers experience a mix of joy and anxiety. The first trimester often involves nausea, fatigue, dizziness, cramps, headaches, as well as food cravings or aversions.
In addition, intense hormonal changes can create mood swings and emotional imbalance.<\/p>\n
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This stage may bring fears or worries about the future role as a parent or life changes ahead. To calm the mind, try the immersive experience of the PSiO. Similar to massage and floatation therapy, it soothes the nervous system \u2014 an essential benefit for both mom and growing baby.<\/p>\n
Sounds and colorful light stimulate the auditory and visual sensory zones of your brain. This redirects attention away from racing thoughts and toward the audiovisual experience. Absorbed in bright visual imagery, mental rumination fades.<\/p>\n
The combined effects of positive suggestions, light therapy, and mental relaxation help improve mood and cognitive function.<\/p>\n
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During this stage, the baby and pregnancy feel more real. Future parents attend their first ultrasound and begin sharing the big news. Energy often improves, skin glows, and the baby\u2019s first movements bring joy and excitement.<\/p>\n
However, the body also continues to change: the belly grows, breasts become heavier, and common discomforts may appear \u2014 swelling in the legs and feet, cramps, nasal congestion, and heartburn. Some women may also experience worries about their attractiveness and body image.<\/p>\n
Why not take time to enjoy a massage for two?
Spa Ovarium massage therapists are specially trained in prenatal massage, and they adapt the experience to the mother\u2019s needs at any stage of pregnancy. Depending on comfort, the massage can be done lying on one side using support pillows, or even on the belly thanks to specialized cushions.<\/p>\n
This approach helps expectant moms embrace physical and emotional changes with confidence, while also relieving discomfort. And future dads or partners are not forgotten \u2014 our therapists can also help reduce their stress and tension!<\/p>\n
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By the seventh month, the body feels heavier and fatigue returns. New aches and discomfort often appear.<\/p>\n
Emotional concerns also surface:<\/strong><\/p>\n All of these worries are normal and valid. The challenges of the third trimester should not overshadow the beauty of the arrival just ahead.<\/p>\n There is a strong correlation between a mother\u2019s well-being and her baby\u2019s. The fetus senses and responds to the mother\u2019s physical and emotional state.<\/p>\n Floatation therapy and massage are ideal for relieving muscle and joint pain. In addition, float therapy offers a unique experience: a meaningful return to origins \u2014 to one\u2019s core self.<\/p>\n Many women tell us they feel \u201cas one\u201d again \u2014 with their baby, with themselves, and with others. Floating in salt water, like being surrounded in the womb, may have everything to do with that peaceful and deeply comforting sensation.<\/p>\n \u2022 First float session<\/a> of each pregnancy: 60 min: 65$ (regularly 80$)<\/span>\n
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Spa Ovarium Helps Future Moms Reconnect with Themselves<\/h3>\n
Special Offer for Future Parents*<\/h3>\n
\u2022 First Prenatal PSiO session<\/a> 60 min: 40$ (regularly 55$)<\/span>
\u2022 During the Prenatal PSiO session, the partner can enjoy a NeuroSpa<\/a> session: 60 min: 55$ (regularly 100$)<\/span><\/p>\n