Massage therapy

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Experience and Session Information

At Spa Ovarium, we believe that massage is a constantly evolving art, one that leaves a great deal of room for creativity, imagination and innovation. This is why our massage therapists have each been specially chosen for their love of massage therapy, as well as the artistic touch they personally add to their training and experience.

Ovarium also fosters an individual and personalized approach, based on the specific needs of the client, drawing on a vast selection of techniques and practices. Also, Ovarium is the first to have perfected a confidential and efficient computerized health assessment system that is completed by the massage therapist to insure a personalized follow up of your general state of health as well as your specific needs.

To guarantee real quality control, all our massage therapists are members of a recognized professional association.  They perform a maximum of five massages per day and dedicate 1.5 hours to each client in order to take the time to establish the health assessment and offer a quality follow-up.

The Benefits

The Massage Therapy experience is efficient for

  • Relieving pain
  • Re-energizing the body and mind through the different massage manoeuvres
  • Make the muscles more flexible and elastic
  • Soothing and calming
  • Reducing sleep issues like insomnia
  • Encouraging the release of tensions and stiffness
  • Improving articulation mobility
  • Increasing cardiovascular and lymphatic circulation
  • Increasing body awareness
  • Awakening the sense of touch
  • Diminishing sciatic pain and back pain
  • Reducing hormones linked to stress while encouraging the production of endorphins

 

The benefits of massage

During the pregnancy:

  • Relief of tensions and muscular pains
  • Strengthening of the muscles and of the articulations
  • An improvement in the quality of sleep
  • Relief of muscular cramps
  • Improvement in cardiovascular and lymphatic circulation
  • Relief of headaches and a reduction of nausea
  • A reduction of stress and anxiety
  • Maintaining a good posture
  • A lasting wellbeing for the future mother and the baby
  • A softening of the skin and the prevention of stretch marks

 

After the pregnancy:

  • The relief of tensions and of muscular pain caused by childbirth and breast feeding
  • A recovery following lack of sleep
  • A reduction of the various physical and psychological symptoms related to post-partum period (stiffness, anxiety, fatigue, etc.)